酸奶紫薯泥的家常做法
来源:一品汤煲汤网 分类:下午茶 时间:2017-01-14 16:19:30
![酸奶紫薯泥](http://www.51soup.com/d/file/20170113/pug3v3exayf.jpg)
一道适合宝宝吃的甜食,营养丰富,细腻可口
食材主料
紫薯3个、酸奶100g、坚果果脯少许、沙拉酱适量
步骤
![酸奶紫薯泥的做法步骤1](http://www.51soup.com/d/file/20170113/f2pctjiregw.jpg)
1.紫薯洗净切两半上锅蒸,微波炉打也可以
![酸奶紫薯泥的做法步骤2](http://www.51soup.com/d/file/20170113/qubcixtiih5.jpg)
2.蒸熟得紫薯去皮捣成泥
![酸奶紫薯泥的做法步骤3](http://www.51soup.com/d/file/20170113/3zzt31isdzc.jpg)
3.捣成泥的紫薯过细筛网使其变得更加细腻
![酸奶紫薯泥的做法步骤4](http://www.51soup.com/d/file/20170113/1u010fwzbnz.jpg)
4.过完筛的紫薯泥特别细腻
![酸奶紫薯泥的做法步骤5](http://www.51soup.com/d/file/20170113/my2bmdh50wy.jpg)
5.放入一勺沙拉酱拌匀
![酸奶紫薯泥的做法步骤6](http://www.51soup.com/d/file/20170113/gaqusqs3ouv.jpg)
6.准备好模具,填入紫薯泥
![酸奶紫薯泥的做法步骤7](http://www.51soup.com/d/file/20170113/5gpyeqo1igj.jpg)
7.装满压实脱模
![酸奶紫薯泥的做法步骤8](http://www.51soup.com/d/file/20170113/vopfwitdok1.jpg)
8.脱完模的紫薯泥倒上酸奶,撒上干果之类的就完成了
小贴士:没有技巧,零厨艺可以做
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